Instant Pot Guilt Free Chocolate Cake

Cake Weight Loss, Cake Diet, Lose Weight with Cake

Instant Pot Guilt Free Chocolate Cake instantloss.com
{this post may contain affiliate links}

Cheesecakes, chocolate cakes, lava cakes- oh my! The Instant Pot has a reputation for creating some of the yummiest, moistest cakes out there but most of them are not very healthy. Usually chock full of flour, sugar, and dairy- gaining 10 pounds after your new pressure cooker arrives isn’t uncommon.

I developed this recipe so that you can have your cake and eat it too! This delicious chocolate cake is grain and dairy free! Sweetened with honey and made with black beans this cake is truly

guilt free.

Instant Pot Guilt Free Chocolate Cake


Serves 6-8

INGREDIENTS

For the cake:

8oz Cooked Black Beans, rinsed and drained (I make mine in the Instant Pot)

3 Eggs

1/2 tbsp Pure Vanilla Extract

1/4 tsp Salt

3 tbsp


Extra Virgin Coconut Oil

1/4 cup


Raw Unfiltered Honey

3 tbsp


Cacao Powder

1/2 tsp Baking Powder

1/4 tsp Baking Soda

For the glaze:

1/4 cup


Dairy Free Chocolate Chips

1 tbsp


Extra Virgin Coconut Oil

INSTRUCTIONS

1. Place all of the ingredients for the cake in a high powered blender or a food processor and process until everything is one smooth consistency.

2. Grease your stainless steel cake pan. I use this one,


click here.

Add the batter to your pan and place the lid on top. You can also use a


pyrex glass baking dish

and cover it with foil to keep the water off the top.

3. Add 1 cup of water to your Instant Pot. Set your cake pan inside of the pot on top of the trivot. Using the display panel program your pot using the MANUAL setting, +/-, to 45 minutes.

4. When the time is up quickly release the pressure. While you wait make the glaze by microwaving the coconut oil and dairy free chocolate chips for 45 seconds. Stir. (Do not skip this step! The glaze makes the cake!)

5. Wait 5 minutes for the cake to cool, then transfer to a plate and pour glaze over the top. Enjoy!

No Instant Pot? No problem! Just double the recipe, set your oven to 350F, and bake for 35 minutes! Delicious!

*Note: To make black beans in your Instant Pot soak for four hours or over night. Rinse and drain. Place beans in your Instant Pot and barely cover with water. MANUAL for 12 minutes. When the time is up let the pot naturally release the pressure, about 25 minutes.

&amp;amp;amp;amp;amp;amp;amp;lt;br /&amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;lt;br /&amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;lt;br /&amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;lt;br /&amp;amp;amp;amp;gt;&amp;amp;amp;lt;br /&amp;amp;amp;gt;&amp;amp;lt;br /&amp;amp;gt;&amp;lt;br /&amp;gt;&lt;br /&gt;<br />

Instant Pot Guilt Free Chocolate Cake

2017-05-23 17:43:23

Write a review


Save Recipe

Print

For the cake

  1. 8oz Cooked Black Beans, rinsed and drained (I make mine in the Instant Pot)
  2. 3 Eggs
  3. 1/2 tbsp Pure Vanilla Extract
  4. 1/4 tsp Salt
  5. 3 tbsp Extra Virgin Coconut Oil
  6. 1/4 cup Raw Unfiltered Honey
  7. 3 tbsp Cacao Powder
  8. 1/2 tsp Baking Powder
  9. 1/4 tsp Baking Soda

For the glaze

  1. 1/4 cup Dairy Free Chocolate Chips
  2. 1 tbsp Extra Virgin Coconut Oil

Instructions

  1. Place all of the ingredients for the cake in a high powered blender or a food processor and process until everything is one smooth consistency.
  2. Grease your stainless steel cake pan. Add the batter to your pan and place the lid on top.
  3. Add 1 cup of water to your Instant Pot. Set your cake pan inside of the pot on top of the trivot. Using the display panel program your pot using the MANUAL setting, +/- 45 minutes.
  4. When the time is up quickly release the pressure. While you wait make the glaze by microwaving the coconut oil and dairy free chocolate chips for 45 seconds. Stir.
  5. Wait 5 minutes for the cake to cool, then transfer to a plate and pour glaze over the top. Enjoy!

Notes

  1. To make black beans in your Instant Pot soak for four hours or over night. Rinse and drain. Place beans in your Instant Pot and barely cover with water. MANUAL for 12 minutes. When the time is up let the pot naturally release the pressure, about 25 minutes.

By Brittany Williams

Instant Loss – Conveniently Cook Your Way To Weight Loss https://instantloss.com/

This is is a syndicated post. Read the original at instantloss.com

Leave a Reply

Your email address will not be published. Required fields are marked *